iPro Stretching Exercise Free

iPro Stretching Exercise Free 1.0 for android

Sponsored links
Description :
Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone.
The result is a feeling of increased muscle control, flexibility and range of motion.
Stretching is also used therapeutically to alleviate cramps.

**** Please consult your physician or medical doctor before using any routine or exercise ****

★★★★ Features (for FREE) ★★★★
★ Customizable basic Neck and Eyes exercises.
★ Fully customizable routines.
★ Create custom workouts.
★ Clear pictorial information.
★ Written exercise instructions.
★ Fully customized exercise player.
★ On-screen instructions and timer.
★ Option to add and play your favourite music from device storage also.
★ Routine reminders (if you want them, of course!)
★ Progress tracking.
★ Import/Export Routines.
★ Custom icons for Routines.
★ Create home screen Routine app widget.

★★★★ Benefits ★★★★
★ One review suggests that there are many beneficial stretches that can improve range of motion in athletes, especially runners.
★ If done properly, stretching can prevent injury, relax the muscles, increase range of motion and flexibility, and better one's performance.
★ Stretching is more beneficial to those who stretch regularly, as opposed to those people who stretch occasionally.
★ Stretching increases blood flow which prevents hardening of the arteries and it also produces synovial fluid, which lubricates the joints that are surrounded by the muscles; which in turn helps prevent arthritis.
★ Stretching stabilizes the body's natural balance and posture, and aligns the joints leading to better coordination. After any physical activity, there is a buildup of lactic acid in one's body and by stretching the lactic acid is removed, therefore alleviating any muscle pain or cramps.

Download iPro Stretching Exercise Free - Version: 1.0

iPro Stretching Exercise Free
Process iPro Stretching Exercise Free 1.0 download page
Size: 12658 kb
Android O/S: Android

Sponsored links

You May Also Like

TestED 1.0

TestEd is a new At-Home Blood Diagnostic Service Mobile Application that enables users to avail a

Free Size: 5574 kb

Nature Sound Wall 1.1

This application produces sonorities that simulate sounds and effects of different environments and

Free Size: 2018 kb

Farmappstop Almería 1.2

Shoppingweb, S. L. pone a disposición de los usuarios un sistema de localización de farmacias.

Free Size: 3649 kb

Blue Light Filter to Care Eye 1.0

Screen Filter with Natural Color is to protect your eye from long-time usage of smartphone. You can

Free Size: 1505 kb

Medimojo 1.0

Medimojo is improving health outcomes by early detection and evidence based treatment. Our approach

Free Size: 2475 kb

Workout 7 1.0.3

42 exercises, 7 types workout for perfect body. Fitness workout for men and women. Home workout for

Free Size: 15579 kb

Kidney Connect 1.4

Kidney Konnect is a community app especially made for kidney patients. This platform allows the

Free Size: 13471 kb

BP Heart Rate Monitor Finger 1.0

Heart Rate Monitor application measures your heart rate by analyzing blood flow on the tip of your

Free Size: 2230 kb

Camlebi 1.1

* აპლიკაცია გაძლევთ საშუალებას

Free Size: 2607 kb

Hydro Coach PRO - drink water 2.4.103-pro

To drink water regularly is a big challenge in the day-to-day life. Hands up – who is really

Free Size: 6937 kb