iPro Stretching Exercise Free

iPro Stretching Exercise Free 1.0 for android

Sponsored links
Description :
Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone.
The result is a feeling of increased muscle control, flexibility and range of motion.
Stretching is also used therapeutically to alleviate cramps.

**** Please consult your physician or medical doctor before using any routine or exercise ****

★★★★ Features (for FREE) ★★★★
★ Customizable basic Neck and Eyes exercises.
★ Fully customizable routines.
★ Create custom workouts.
★ Clear pictorial information.
★ Written exercise instructions.
★ Fully customized exercise player.
★ On-screen instructions and timer.
★ Option to add and play your favourite music from device storage also.
★ Routine reminders (if you want them, of course!)
★ Progress tracking.
★ Import/Export Routines.
★ Custom icons for Routines.
★ Create home screen Routine app widget.

★★★★ Benefits ★★★★
★ One review suggests that there are many beneficial stretches that can improve range of motion in athletes, especially runners.
★ If done properly, stretching can prevent injury, relax the muscles, increase range of motion and flexibility, and better one's performance.
★ Stretching is more beneficial to those who stretch regularly, as opposed to those people who stretch occasionally.
★ Stretching increases blood flow which prevents hardening of the arteries and it also produces synovial fluid, which lubricates the joints that are surrounded by the muscles; which in turn helps prevent arthritis.
★ Stretching stabilizes the body's natural balance and posture, and aligns the joints leading to better coordination. After any physical activity, there is a buildup of lactic acid in one's body and by stretching the lactic acid is removed, therefore alleviating any muscle pain or cramps.

Download iPro Stretching Exercise Free - Version: 1.0

iPro Stretching Exercise Free
Process iPro Stretching Exercise Free 1.0 download page
Size: 12658 kb
Android O/S: Android


Sponsored links

You May Also Like

Styrk! 1.1.0

With the aid of unique 3D animations, you can now learn a simple strength-training program in the

Free Size: 1981 kb

POCIMY 1.0.1

POCIMY provides access to all your fitness needs through a single channel. It's easy to use and its

Free Size: 5502 kb

Skinsecrets.in 1.0

Skinsecrets.in provides best offers and solutions for beauty and wellness Industry. It is an effort

Free Size: 10624 kb

BMI Calculator : Ideal Weight 1.0

Are you feeling within your ideal weight? Check it effectively using this body mass index

Free Size: 9865 kb

Workout Assistant 1.0

If you are physically active person, you perform workout at the gym or home and you are interested

Free Size: 4699 kb

Cruz Roja CR, cerca de Ud. v1.1.2

Desde su celular, de manera simple y gratuita, puede tener acceso a la aplicación de Cruz

Free Size: 47532 kb

EzFit 1.0

Workout and diet plan is important for the people that want a beautiful body. But they always had

Free Size: 20139 kb

laydy 1.4.10

Period Tracker is FILLED WITH FEATURES. * Take daily notes of moods, symptoms, and intimacy. *

Free Size: 9433 kb

Butt Exersices & Legs Workout 1.0

Many athletes include exercises for butt in nearly all of their training routines. This makes

Free Size: 8824 kb

BARMER GEK Service 1.0

Die Service-App bietet Ihnen einen unkomplizierten und mobil optimierten Zugang zu verschiedenen

Free Size: 11989 kb