iPro Stretching Exercise Free

iPro Stretching Exercise Free 1.0 for android

Sponsored links
Description :
Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone.
The result is a feeling of increased muscle control, flexibility and range of motion.
Stretching is also used therapeutically to alleviate cramps.

**** Please consult your physician or medical doctor before using any routine or exercise ****

★★★★ Features (for FREE) ★★★★
★ Customizable basic Neck and Eyes exercises.
★ Fully customizable routines.
★ Create custom workouts.
★ Clear pictorial information.
★ Written exercise instructions.
★ Fully customized exercise player.
★ On-screen instructions and timer.
★ Option to add and play your favourite music from device storage also.
★ Routine reminders (if you want them, of course!)
★ Progress tracking.
★ Import/Export Routines.
★ Custom icons for Routines.
★ Create home screen Routine app widget.

★★★★ Benefits ★★★★
★ One review suggests that there are many beneficial stretches that can improve range of motion in athletes, especially runners.
★ If done properly, stretching can prevent injury, relax the muscles, increase range of motion and flexibility, and better one's performance.
★ Stretching is more beneficial to those who stretch regularly, as opposed to those people who stretch occasionally.
★ Stretching increases blood flow which prevents hardening of the arteries and it also produces synovial fluid, which lubricates the joints that are surrounded by the muscles; which in turn helps prevent arthritis.
★ Stretching stabilizes the body's natural balance and posture, and aligns the joints leading to better coordination. After any physical activity, there is a buildup of lactic acid in one's body and by stretching the lactic acid is removed, therefore alleviating any muscle pain or cramps.

Download iPro Stretching Exercise Free - Version: 1.0

iPro Stretching Exercise Free
Process iPro Stretching Exercise Free 1.0 download page
Size: 12658 kb
Android O/S: Android

Sponsored links

You May Also Like

Fizzup coach sportif en ligne 1.0.1

Vous n’avez pas le temps, la motivation, ni l’équipement pour faire du sport

Free Size: 42134 kb

Baby Names Genius 1.2.0

FREE FOR A LIMITED TIME ONLY! Looking for unique baby names and don’t want to look through

Free Size: 18412 kb

RocketJourney 1.0

RocketJourney keeps track of your gym attendance by connecting to your gym's check-in

Free Size: 6269 kb

Health and Fitness Pro 1.0.27

Do you want to lose weight and stay fit.. Are you in need of amazingly Fast Calorie Counter.. Do

Free Size: 2471 kb

MOODIFY Relax Melody - Beta 1.0

This is Beta Release. ☆ ☆ ☆ 250+ HIGH QUALITY WHITE NOISE AMBIENT SOUNDS & MUSIC ☆ ☆

Free Size: 71108 kb

رقية علاج الإكتئاب والضيق hisn iktiab 1.0

الحمد لله فارج الهم وكاشف الغم ، وصلى الله على نبينا

Free Size: 11873 kb

Hawa 1.0.7

Memberdayakan perempuan modern Indonesia dengan menyediakan aplikasi yang sangat berguna dan

Free Size: 2825 kb


The QUEJOMETRO! It is a simple and easy mobile application that allows counting daily complaints

Free Size: 8949 kb

eHospital Online Registration 1.04

ORS is a framework to link various hospitals across the country for Aadhaar based online

Free Size: 1234 kb

YOGA GURU 1.0.11

YOGA - Namaste! Yoga Guru - Your Yoga APP Yoga - Relieve body, quick relax, lose weight, keep

Free Size: 34299 kb