- More than 60 different exercises.
- 3D model that will be by your side in your training performing the exercises.
- Breaks between each workout exercise.
- Adjustable training length (from 5 minutes to 120 minutes).
- Possibility to choose between workouts with or without equipment.
- Selection of the technical difficulty of the training.
- Routes stored on your device.
- Suitable workouts for the user.
- Increased level as workouts are completed.
- Tracking routes with detailed statistics.
- Select the days you want to train and Keeping Fit will alert you so you won't forget them.
- Full-Body workouts.
- Custom workouts where you can select the desired intensity and the exercised areas.
- To enable all the exercises activate the equipment and select difficult as technical difficulty.
Updates with the new version:
- Healthy tips at breaks of the training.
- Tips about Keeping Fit application.
- Adjust the intensities before you begin the full-body training.
- You can exclude some exercises of your training so they won't appear in future trainings.
- You can include all the exercises excluded.
- Break time has been updated.